Hair Loss in Women, Vitamin insufficiency - important Vitamins That You May Be Lacking

Hair Loss Vitamins For Women - Hair Loss in Women, Vitamin insufficiency - important Vitamins That You May Be Lacking

Most people don't comprehend this, but vitamin deficiency can be a cause of hair loss and thinning hair. This is especially true for women because they are more prone to hormonal imbalances than men are.

Women can have hormonal imbalances while and after pregnancy, while menopause, and even while menstruation. If they are lacking inevitable vitamins it could only enhance these imbalances. This is why hair loss, women, and vitamin deficiency are so intimately related. I have researched the vitamins that you could be lacking, so here they are:

Hair Loss in Women, Vitamin insufficiency - important Vitamins That You May Be Lacking

Vitamin A

Hair Loss in Women, Vitamin insufficiency - important Vitamins That You May Be Lacking

A deficiency in this vitamin can cause your hair and skin to feel dry and coarse. Be rigorous with this vitamin though because too much of it can unmistakably cause loss of hair.

Vitamin E

This vitamin is leading because it prevents the loss of hair and stalls the graying process. Taking this vitamin could cause a rise in your blood pressure, so consult your doctor before you start taking this.

Inositol (B-Vitamin)

If you lack this vitamin, it could cause balding and a chronic skin disorder that causes itchy scaly skin known as eczema. It keeps your hair and scalp healthy and can even lower your cholesterol levels.

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